Stay Hard and Long In Sex

Jul 13th, 2012 Posted in Male Performance | Comments Off on Stay Hard and Long In Sex

Imagine the effect of having a big and hard erection during sex. Some may say that sex can only be spiced up by learning the different sex positions. Some would also suggest that foreplay is the key to satisfying a woman and making her scream in orgasm. However, the size and girth of your erection does matter! Even if you memorize the different sex positions in Kama Sutra and you increase foreplay, the performance of your penis still matters. Your sexual skills will be lost if your penis is not hard and long enough to last the entire lovemaking session!

The size and the strength of your erection will matter and millions of men know that the performance of their penis matters. It’s no wonder why male penis enhancement pills such as Prosolution Pills are a not just among men but also among women who want to experience wild orgasm with their partners!

Once your partner sees your hard and big penis, she will get turned on and oral sex will be more fun. Her soft lips will kiss your throbbing head and she will lick it like an ice cream on a hot day.  She will go wild riding your thick and hard erection and her clitoris will easily be stimulated once she straddles your strong and big penis! You see, a hard and thick penis does indeed matter during sex and initiating sex would be no problem for you since you know your penis can always perform at its best!

If only you can always keep your penis thick and strong all the time! The truth is you’ve reached this article because you are in search of a solution to your weak erection.  You are not alone; survey shows that at least 30 million men suffer from erectile dysfunction.  When you suffer from weak erection, intercourse would only last for a few minutes. Your ejaculation is weak and you are not able to please your partner. Most of the time your partner is just lying next to you unsatisfied with your performance and most possibly she was just faking her orgasm.

Now, you’re given a choice to end your weak erection and gain a thick and hard penis that will last long enough to satisfy your partner. This is the time for you to learn about the natural methods to get the job done and to develop a stronger and harder erection!  Now you can be the man who is better equipped with the rock hard penis that gives amazing sex!

Before we talk about the natural ways to gain a stronger and harder erection, let’s talk about the causes of a weak erection.

For a man to achieve an erection, the brain will release hormones that signal the nerves to bring blood to the penis thus filling up the erectile tissues of the penis. The pool of blood fills up the empty spaces thus resulting to a hard penis. The swelling of the veins results in the penis getting firm and the pressure of blood helps maintain the erection. As long as the signal from the brain is not stopped or as long as it’s stimulated, the erection will stay consistent!

Experts believe that a man can maintain a rock solid erection in an average of 30 minutes but the quality and the intensity of the erection may not work that way. There are multiple conditions that can influence your weak erection but the leading cause is usually poor blood flow in the body.  Heart problems are one of the leading contributors to weak erection. When plaque builds up in the walls of the arteries, it will reduce the blood flow from the brain to the penis. Men suffering from diabetes report some sort of erection difficulties and this is perhaps due to the nerves and the flow of blood.

Now we’ve understand what’s possibly causing your weak erection then its time you know what you can do to stay long and hard during sex.

Maintain a healthy body. Reduced blood flow is one of the leading causes of weak erection.  If you are overweight or obese, then you must decide to lose weight.  Do you know that the extra fat on your belly hides your penis and it actually conceals your penis by up to ½ inch. By losing at least 30 pounds of your excess weight, you can gain an extra inch of your penis. Your penis will then look bigger and it will gain more strength. Avoid foods high in saturated fats and salt. Since a weak erection is related to poor blood circulation, eat foods that will benefit your heart.

Exercise is also important for maintaining a rock hard erection. One study revealed that men who burned more than 200 calories a day performed better in bed compared to men who don’t exercise. Think of your penis as like a muscle that can be trained. With exercise, you can increase its strength and boost the blood flow inside it!

Finally, consider taking herbal male supplements such as Vimax Volume. These herbal male pills are formulated with natural ingredients that fight weak erection.  Herbs such as ginseng, gingko and hawthorn berry are known for increasing blood flow in the body and these ingredients are used in top male penis pills such as Volume Pills. Male penis supplements such as Maxirex increases penis blood circulation, relaxes blood vessels and it increases sexual energy thus helping you gain rock hard erection.

Embrace the power of natural sex boosters found in penis pills such as Semenax and you can get stay hard and long in bed! Thousands of men have found success in using male penis enhancement pills like PERFORMER5 and you can indeed become the sexually potent man you’ve always wanted. There’s really nothing to lose when you try male enhancement pills like Naturomax Reviews! Ingredients are all natural and safe. Plus some of the penis pills like Vig Rx Plus are even doctor endorsed!

Foods that will Help Speed up Your Metabolism

May 31st, 2012 Posted in Effective Weight Loss, Fat Burners | Comments Off on Foods that will Help Speed up Your Metabolism

There is no short-cut to weight loss but there are some things that you must do to speed up your metabolism. Regular exercise and quality sleep are great for speeding up the metabolism however there are also certain foods that can add an extra kick to your weight loss efforts.

Below is the list of foods that can help you burn more calories. These foods will support you on your journey to weight loss!

  1. Hot peppers like cayenne pepper, jalapeno and other types of spicy peppers can boost our blood circulation thus firing up our metabolism. Eating hot peppers brings double pack benefits for diet lovers: appetite suppression and metabolism boost. Capsaicin is the key to pepper’s effectiveness. It heats up our body thus causing an increase in metabolism. Studies prove that hot peppers can spike up our metabolism by up to 50% for 3 hours! If you can’t tolerate spicy food, try taking weight loss supplements such as Capsiplex, Nuratrim and Meratol. These natural supplements use hot pepper as its active ingredient.
  2.  Whole grain foods can speed up the metabolism.  Oatmeal , brown rice and quinoa are examples of whole grain foods that  are made of complex carbohydrates that speeds up our metabolism. They keep our insulin levels low thus it helps prevent the storage of fat in our body.
  3.  Soups are a good choice to boost our metabolism. Latest study shows that soups reduce the appetite and it speeds up the fat burning.
  4. Green tea is a drink that brings multiple benefits including increased metabolism. Different scientific studies prove that green tea increases the oxidation of fatty acids thus making the body use fats more for energy burning.
  5.  Fruits such as apples, pears and citrus can help spike up our metabolism. Citrus fruits like lemon and grapefruit burns fat and increases our metabolism.  A study conducted in Rio de Janeiro concluded that women who ate three apples and pears every day, lost more weight compared to women who didn’t eat these fruits.

Help Make Your Smile Whiter And Brighter

May 28th, 2012 Posted in Teeth Whitening at Home | Comments Off on Help Make Your Smile Whiter And Brighter

White teeth is important in today’s society. To reach the goal and to get whiter teeth, people may try a variety of techniques. A number of teeth whitening options are available; before you choose one, you should consider each of them. This article can help you find a way of whitening your teeth and some tips to help you with the process.

After meals, eat some cheese to aid re-mineralize your tooth enamel. There is research which demonstrates that the kind of calcium in some cheeses replaces the enamel in your teeth. Keeping your enamel healthy means your teeth will be beautiful and white, so snack on cheese several times a week.

Cigarettes, coffee and tea are not good for your teeth, so stay away from them. These items can have a hand in staining your teeth dark. If you absolutely must drink tea or coffee, consider using a straw as this will avoid contact with your teeth. Don’t forget to brush your teeth immediately afterwards. Coffee, tea, and tobacco are the main culprits when it comes to yellowed teeth.

You will be disappointed with the teeth whitening results if your teeth are gray. Whitening works best with yellow or brown discoloration. It will take a couple of treatments to get teeth that are badly stained back to white.

There are a lot of teeth whitening strips out there that don’t cost a lot of money. These strips are placed on your teeth and the chemicals they are treated with whiten them. In spite of their popularity, whitening strips are not as efficient as advertised.

Teeth whitening is a fantastic method as long as you still have your natural, real teeth. Whitening solutions will not help artificial teeth. In addition to dental crowns, you must consider implants, veneers and even some fillings. If you try to whiten your teeth, even though you have these surfaces, your natural teeth may whiten, while your artificial surfaces will stay the same.

Organic coconut oil can be used as a whitening agent for your teeth. If you use coconut oil as a mouthwash, it can help whiten your teeth. Do this for 10 minutes, then spit it out and brush your teeth normally. It only takes three days or so to see results.

After visiting the dentist to have your teeth whitened, be sure to brush often, preferably after every meal. Bacteria will grow around your teeth when there is food caught around them. Following most whitening treatments, your teeth are especially vulnerable to this bacteria, so you have to be scrupulous about brushing.

Improving the appearance of your teeth by making them whiter is a quick way to boost self-confidence and esteem. People will notice your beautiful teeth each time you flash a smile. If you want to keep up your self confidence with a great smile, it’s vital that you take care of the teeth that compose it. If you’re using a teeth whitening procedure, find the strategy that works best for your needs.

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Provillus Hair Treatments

May 3rd, 2012 Posted in Hair Treatment | Comments Off on Provillus Hair Treatments

Hair Loss Treatment

To know the hair loss treatment that would work for you, it’s best to know the reason why your hair is thinning and falling out. For hair loss that is caused by medications, stress or iron deficiency, it’s best to stop the cause of the hair loss.

If its hairs loss caused by androgenic alopecia , treatments can save the remaining hair from further damage. By rubbing Minoxidil into the scalp, hair loss can be treated.

Provillus for men a leading hair growth treatment uses Minoxidil as its active ingredient. Then the final treatment is hair transplant where hair is planted into the scalp.


Minoxidil is the only FDA approved topical solution that treats female pattern hair loss. 2% of Minoxidil can be used for women with mild to moderate hair loss. In as little as 8 weeks, increase in hair counts should be noticed once the Minoxidil treatment is used.

Several clinical trials have proven its effectiity.It is used twice daily and its applied into the dry scalp and then its spread on the hair using the fingers. Only 2 ml is used each day.

Possible side effects of Minoxidil are itchy scalp, dryness and redness. Provillus for Women uses 2% Minoxidil in its hair restore system!